Health Benefits

Sockeye Salmon's Wide Variety of Health Benefits

Sockeye Salmon's Wide Variety of Health Benefits

The following benefits combine to make wild Alaskan sockeye salmon the natural choice for any health conscious eater: - Omega 3 fatty acids- High Quality Protein- Essential Amino Acids- Vitamin A- Vitamin D- Vitamin B6- Vitamin B- Vitamin E- Appreciable amounts of calcium, iron, zinc, magnesium, and phosphorus   “Only one food has the reputation from time immemorial of being a “brain food”. That food is fish… you should plan to eat a...
Omega-3s and Wild Alaska Sockeye Salmon

Omega-3s and Wild Alaska Sockeye Salmon

Few single foods can bring as many health contributions to your diet in significant quantities as wild Alaskan salmon. Wild salmon is an excellent source of Omega-3 fatty acids which are necessary for optimum maternal and infant health. Omega-3 Fatty Acids: - Protect heart health- Reduce risk of sudden death from heart disease- Reduce risk of stroke- Reduce chance of heart disease in Type 2 Diabetes- Essential in infant brain...

Mercury and Seafood

A digestible summary on all things seafood safety and mercury. Is mercury or mercury poisoning a concern for you? Women who are pregnant or breastfeeding, children under 12, and those who eat a predominantly seafood diet should certainly be conscious of their mercury consumption.  Mercury is a naturally occurring element that is almost everywhere in the world, including soil and water. Fish that are from heavily polluted fisheries, slow growing,...