Wild Caught Rockfish Fillets
Our wild caught rockfish fillets are boneless, skinless and have a mild to full and rich flavor. Like traditional whitefish, rockfish is firm and flaky. Rockfish is frozen in 1lb packages. Wild Alaskan rockfish is packed with protein and has a high omega-3 fatty acid content.
How to cook rockfish
Rockfish can be cooked in many different ways, the best methods are sauteing, roasting, broiling or grilling. Its mild flavor allows you to use different rubs, marinades and spices to enhance the taste. To view more of our Wild for Salmon cooking instructions, visit our blog here.
Sustainably Harvested, Wild Caught and Processed in the USA (Alaska)
Serving Size 3 oz (85g)
Amount Per Serving
Saturated Fat 0g
Total Omega-3s 300mg
*Cooked, 3 oz./ 85 g | Source: USDA Standard Reference Release 28 | Rounded per FDA guidelines