2lb Petrale Sole Fillets
Wild Caught Petrale Sole
Our wild Alaskan sole has a delicate, mild flavor with a tender texture. Sole is skinless but it may contain some bones. Sole, is also often known as flounder fish and is a high protein whitefish with low saturated fats. Sole is an excellent source of selenium, phosphorus and vitamin D. Our sole fillets are frozen in 1lb packages.
How to cook petrale sole fish
Our wild Alaskan fillets are very thin and will cook up in minutes. We suggest that you minimally handle the sole to preserve its moisture. The best cooking methods are poaching, sauteing, and steaming. Because of its mild flavor, sole can be enhanced with rubs, seasonings or marinades.
Sustainably Harvested, Wild Caught and Processed in the USA (Alaska)