Health Benefits — Cooking Instructions

An important conversation with Brain Health Kitchen's Annie Fenn

An important conversation with Brain Health Kitchen's Annie Fenn

Wild for Salmon cares about your health. So does Dr. Annie Fenn, with whom we recently spoke on the topic of brain health, particularly the prevention of Alzheimer’s, and the role of wild salmon in our diets. It was a privilege to learn from her and even more so to have the opportunity to share some of that wisdom with you! Annie is a former OBGYN and founder of the...
Seafood Nutrition & Cooking Methods

Seafood Nutrition & Cooking Methods

Seafood is healthy! Salmon is healthy! So much so that two servings of fish (particularly fatty fish because that’s where the Omega-3’s are stored like salmon, albacore tuna, and herring) per week is recommended by national health organizations, like the American Heart Association. A question we’ve been fielding in our store and office, however, is if different cooking methods affect the nutritional value of the fish.  The short answer is:...
Staying on Track for your Health this Holiday Season

Staying on Track for your Health this Holiday Season

The holidays are commonly full of indulgences. This time of year is spent with loved ones, celebrations, maybe even gifts. While filled with joy, the holiday season is usually accompanied by disruptions in routine and, for some, those healthy habits we’ve been developing with intention. Just as we were hitting our stride with meal prep following a hectic summer, the holidays are here! Wild for Salmon has some helpful tips...
Healthy Doggos, Happy Doggos: A Good Diet for Your Pets

Healthy Doggos, Happy Doggos: A Good Diet for Your Pets

At Wild for Salmon, we strive to have a little something for everyone! When we started our business 14 years ago, our only product was sockeye salmon. As our lifestyle evolved and our family grew, we incorporated more products to meet more people’s needs, like our Wild Salmon Burgers for those who prefer a quick and easy option. As our facility grew, we added freezer space and committed to putting...
Snip for Safety!

Snip for Safety!

Snip for Safety!  You may have seen one of the several items in the news recently about foodborne illness. Romaine lettuce and pre-sliced melon were the most recent culprits, but there have been numerous other foods that have threatened Listeria, E. coli and Botulism. No one wants to seek out the freshest food only to be burdened with the idea of contracting a foodborne illness! Wild for Salmon flash freezes...